Workshops for the Heart

In It for the Long Haul: Holding the Heart and Sustaining Ourselves

Working in human services means caring deeply — often while navigating systems that can be overwhelming. This reflective workshop invites participants to explore the personal and systemic impact of trauma-exposed work, and to build sustainable practices that protect compassion, hope, and heart.

Boundaries at Work: Holding the Line

 In demanding environments, maintaining boundaries can feel like a luxury — yet they are essential for sustainability. This workshop helps participants identify healthy boundaries, set realistic expectations, and create space for compassion without depletion, fostering both personal and organizational well-being.

Workshops can be delivered in a full day or 3 hour format.

Please contact us to learn about pricing - we’re always open to work within organizational budgets.